Tuesday, 20 November 2012

Ch-ch-ch-ch-changes

Today I started seeing some changes in my body which Is aaaawesome! I've lost 3 lbs to start....the redness/blisters on my arm is no longer inflamed, itchy, or hot and the scabs are healing over! I no longer require an afternoon nap or caffeine fix as I am feeling much more energized! My "IBS" is gone (horray no more upset tummy!!!!) and I feel in general much less anxious about things :) I discovered today that all meat products by grimms are gluten free! Horray pepperoni! Their honey garlic is my fave!!!

I am adding a pic of a granola package ... So delish! I have to buy more tomorrow, gonna try a different variety :) the flavor is very well rounded and not flat... Perfect way to start mornings! I've been mixing it with ïogo lactose free yogurt :) yummm!!


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